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Spring Yoga Nidra Series

Join Caitlin in this 6-week Yoga Nidra Spring series where she will focus on the theme of Spring, a transformative journey that aligns with the season's energy of renewal, growth, and vitality.

Get the rest of the summer FREE at Heron Creek!

New to Heron Creek? Don’t miss this limited-time offer! Join now and get the rest of the summer FREE!
No payments until Sept 1
Available in person only - not online.

Students, don’t say goodbye just yet! Stay with us this fall - No enrollment fee until Sept 1!

Your free summer membership may be ending — but the good news? You can stay with us this fall and skip the enrolment fee if you sign up by Sept 1! 💪
Plus: Get 3 personal training sessions for just $99. Message us to grab it!

Become a Certified Personal Trainer with CanFitPro

Ready to take the first step towards a rewarding career that makes a real impact? Discover how CanFitPro can open the door to a fulfilling future in fitness!

Spring Renewal Yoga Retreat

Join us for a transformative experience that celebrates the rejuvenating energy of spring! Dive deep into connection, intention, and renewal through meditation, gentle yoga, herbal tea rituals, and personal reflection. As nature awakens around us, this retreat offers the perfect opportunity to shed the old and embrace new beginnings. Ready to bloom? Discover more about this revitalizing afternoon of growth and renewal!

Fall Yoga Nidra Series

Join Caitlin in this 6-week Yoga Nidra Fall series where she will focus on the theme of Fall, a transformative journey that aligns with the season's energy of renewal, growth, and vitality.

Canada Day Hours and Classes

We will be open limited hours on Canada Day, July 1. There will be no classes offered.

Holiday Special: $10 Drop-ins

Coming home for Christmas? Enjoy half price drop-ins during December!

Adult Dance Contemporary Spring Session

Have you wanted to try contemporary dance lessons? Now is your chance. Heron Creek members get an additional 40% off!

Improve Your Drive Golf Workshop

Learn tips to become the best golfer that you can be. But it’s not just golf - the tips you learn here can be applied to any sport or physical activity!

Golf workshop

Unlock your full potential with this exclusive 60-minute talk!

Fall Back into Yoga: 9 Week Class

9 Week new class designed to have you fall back into yoga.

Physiotherapy available now!

Got aches and pains? Is physiotherapy covered by your Health Insurance? Get free physiotherapy services at Heron Creek.

Two Months of Yoga for $99

"Find Your Zen" and transform your wellness journey with our exclusive two-month yoga membership for just $99!

Home for the Summer: Special Membership for College and University Students

Welcome back! We are so happy to have you home for summer. We have a special membership for college and university students who are looking to keep up their fitness regime over the summer before going back to school in the fall!

Free July & August for 13-17

We have a special deal for students between the ages of 13 and 17: Get July AND August Free!

Ancaster High Triathlon

The annual "Dared to Tri" triathlon occurs this year on Friday May 23rd. Access to the gym is limited to the rink entrance across from the high school.

Paris to Ancaster Bike Race: Limited Parking

Limited Parking and special instructions. Please click read more for more details and to view the map.

Special Guest: Callie Back 9:15AM Yoga Flow

Heather Back's daughter Callie played the guitar during the 9:15AM Yoga Flow class on April 19, and it was a huge success!

Get 10% off your membership fees!

Refer a friend or family member and receive 10% off your membership fee. Read more to get the details.

Heritage Days Parade 2025

We had a lovely day participating in the parade - and look forward to doing it even bigger and better next year!

Revitalize your life!

Revitalize your life through our Transformation Program! Build strength with a focus on nutrition, with your own private coach.

Personal Training Quickstart

Want a refresher on how to use our weight training equipment? Are you sure your form is correct and you are not going to get injured? Buy four personal training sessions to be sure!

Bring Dad for a Free Workout!

This father's day weekend bring in your dad for a free workout or a free class!

Annual Sulphur Springs Race Limited Parking:

Limited parking on May 24th-25th. Please click on more details for parking arrangements.