Revitalize your life!

If you need accountability to achieve your fitness goals, this is the program for you! After an initial meeting to set your goals and milestones, you will meet with your coach once a week to weigh in and do the exercises that best suit your needs. Get homework every week, and consult with your coach by text at any time.

As a Transformation Program member you have access to all regular classes on our schedule.

Coach's Pro Tips Pack: Meal plans, at-home workouts, restaurant guide, travel tips, meal prep guide, and more!

Come in today and talk to Donna, or call 905-648-4571 to arrange an appointment.