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Joint Pain Treatment

Physiotherapy is covered by health insurance plans!

What's holding you back?

Back pain

Stiffness or limited mobility

Joint pain

Old injury

Questions & Answers

How it works

Your physiotherapist Tanisha Lamba

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Tanisha Lamba is a Registered Physiotherapist with over four years of clinical experience helping clients move better, feel stronger, and live with less pain. Her approach is grounded in evidence-based care and combines hands-on manual therapy, targeted exercise programs, and practical education so clients understand both the “what” and the “why” behind their treatment.

Tanisha works with a wide range of individuals, including those recovering from orthopedic injuries, post-surgical procedures, and chronic pain conditions. She creates personalized treatment plans focused on restoring function, reducing discomfort, and improving overall quality of life.

In addition to manual and exercise therapy, Tanisha incorporates techniques such as soft tissue release, taping, electrotherapy, and functional training when appropriate to support optimal recovery.

Clients appreciate her clear communication, thoughtful approach, and genuine care. Tanisha is committed to ongoing professional development and is passionate about helping people build confidence and resilience through movement.

Most people don't get their prescribed treatment!

We understand. Your life is busy and taking care of yourself always seem to slide down on your priority list. Take care of yourself! You owe it to yourself and your loved ones to not let your aches and pains stop you from living life to the fullest.

When you get your treatment at Heron Creek, you'll get one-on-one personal care with one of our certified Personal Trainers, who follow the exact prescription laid out for you by our registered Physiotherapist. The treatment may include exercises, stretches and rehabilitation techniques.

Embrace the Convenience

No need to travel to your initial appointment - we can do it remotely, at a convenient time!

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If you have a good computer setup at home, with a camera and microphone just like a Zoom call, then you're good to go. Just schedule your assessment using the above button and log on at the appointed hour.

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If you don't want to deal with computers or don't have a good setup at home, no problem - arrange an appointment at our reception desk to use our private office for the call.

Does remote really work?

It totally does! The physio has been doing this with great success for years. With the right questions and tools at hand you can get just as good an assessment as if you were in the office.

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But don't take our word for it. Don recently did a treatment and had this to say: I was impressed with Rachel Wayne.  The consultation lasted one hour and based on previous physio experiences was very thorough and unhurried. It gave me time to discuss the issues I was having with my knee over the past year.  She had me walk away and toward the camera, do single foot balances and examined both knees... I am starting to see some progress with going up and down stairs which was an issue when I started the program.

OK I'm booked.
Now what?

Technical setup details, what to wear, how does payment work - all these questions and more are answered in our instructions page

How to arrange for your initial assessment

Add-on personal training available

Since you're coming in anyway, why not add on a half-hour personal training session to exercise the rest of your body! Get expert care and a better long-term prognosis for the LOW price of $30 for the half hour. You won't get a better deal anywhere! Talk to your PTA on your first visit.

Get Back on Track

When you're in pain, you will always be fighting to achieve your physical fitness goals. Don't be that guy. (or gal) Schedule your appointment today and let us take care of you.

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