What's Hot

Autumn Equinox Soundbath

Step into the balance of the Autumn Equinox with Stephanie Heartsong for an immersive evening of breath, gentle movement, heart coherence, and restorative sound. Let the resonant tones and frequencies charm the mind into stillness as you rest deeply, journey inward, and reconnect with yourself in a welcoming circle of community.

Learn more and reserve your place.

September Promotion

Adults and Seniors, join for $1 down and if you visit at least 8 times in the first 30 days then you get your next membership fee for free!

Fall Running Club

On Tuesday, June 2nd, the Heron Creek Striders ran the 5K leg of the Ancaster Mill race. Everyone made it, and some even placed in the top 3 for their category. Let's try it again! This time our target is the Road2Hope race Saturday Oct 31 at Confederation Park. Read more for details.

New Mom Classes

Come join young or expecting mothers in a series of Yoga and exercise classes. Each series runs for 6 weeks and the first ones start in September. Read more for details!

Try us for Free

How can you tell Heron Creek is for you? Come in for free and find out! We'll have a trainer at the door to greet you. Learn what exercises are good for beginners - or if you have more experience, how to get back into it! We truly believe you will love Heron Creek. Come, check us out.