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Salmon and Asparagus

Easy Healthy Recipes that you can do in your Dorm.

Sometimes planning dinner can be difficult, especially when you are in college or university. This easy and healthy salmon dinner is great on the fly and doesn't drain you when making it.

"It wasn't the wine," murmured Mr. Snodgrass, in a broken voice. "It was the salmon." - Charles Dickens

Garlic Butter Salmon with Asparagus


Section 1: Ingredients

  • 1 pound (450g) salmon fillets, divided

  • 2 tablespoons vegetable broth or chicken broth

  • 1 1/2 tablespoon fresh lemon juice, or to taste

  • 1 tablespoon of your favorite hot sauce (we used Sriracha)

  • 4 teaspoons minced garlic (4 cloves)

  • Salt and fresh ground black pepper, to taste

  • 3-4 tablespoons butter, diced into small cubes (or ghee)

  • 2 tablespoons fresh chopped parsley or cilantro

  • 1 lb (450g) medium-thick asparagus, woody ends trimmed

Section 2: Directions

  1. 1. To prepare the oven-baked salmon in foil packs: Preheat your oven to 425ºF (220ºC). Cut 2 sheets of 14 by 12-inch (35 x 30 cm) heavy-duty aluminum foil, then lay each piece separately on the countertop. Combine broth, lemon juice, and hot sauce in a small bowl.

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