Phone: (905) 648-4571
Email: staff@heroncreek.ca
At Heron Creek Yoga and Fitness, we offer a variety of fitness and yoga classes to help you reach your wellness goals. From relaxing yoga flows to high-intensity interval training, we have something for everyone. Our incredible facility also includes a full-sized free weight section with functional equipment.
Interested in Personal Training?
Our Facility
Our fitness facility is designed to cater to all your fitness needs. With a comprehensive free weight section, cardio equipment, and a yoga studio, we guarantee an unparalleled experience. We offer a range of classes catering to different fitness levels, so you can choose the one that best suits your needs. Our memberships provide access to all our amenities, so you can work out without any restrictions. Join us today and take your first step towards a healthier tomorrow.
Our Classes
Yoga
Our yoga classes are designed to help you connect your mind and body. From gentle flows to power yoga, our experienced instructors will guide you through each pose and help you deepen your practice.
Boxing
Our boxing classes are very popular as they provide an excellent cardio workout while helping to build muscle strength. Our certified trainers will work alongside you and keep you motivated to achieve your full potential.
Barre
Our Barre class is an exciting and unique full-body workout that combines the best of ballet, Pilates, and yoga. Our expert instructors will guide you through a series of movements designed to challenge your muscles and improve your flexibility.
HIIT
Our high-intensity interval training classes are perfect for anyone looking to push their limits and take their fitness to the next level. With a variety of classes to choose from, you'll never get bored of your workout routine.
