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About

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Julia Garlisi

Julia Garlisi is a nationally and internationally acclaimed dance artist, choreographer, certified

personal trainer and movement coach based in Hamilton, Ontario. She is a graduate of the prestigious Dance Arts Institute Canada receiving an advanced diploma in contemporary dance performance, choreography and technique. Julia performed, danced, and toured extensively as a company member with Dancetheatre David Earle for over 15 years. Currently, Julia is an active freelance performer, choreographer, certified personal trainer and movement coach. Julia is a certified Personal Trainer (CPT), Nutrition Coach, Strength & Conditioning Coach, Exercise Therapy Specialist, Corrective Exercise Specialist, and Certified Glute Specialis, earning her certifications from the International Sport Sciences Association (ISSA. Julia is currently a faculty member for Hamilton City Ballet, teaching technique and contemporary movement. Julia is also the founder and Artistic Director of Dance Contemporary. A platform to educate, create, and express our bodies through classes, workshops, and performances based in Modern and Contemporary dance.

This is where it starts!

My goal is to help you achieve and maintain optimal fitness. At Heron Creek we offer fitness and yoga memberships, 1 on 1 coaching, physiotherapy and personal training. Let's have an honest discussion about what you need and how we can get you there.

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