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Body Blast

  • 1 hour
  • Heron Creek Yoga & Fitness

Service Description

Enjoy a full body workout with an emphasis on functional, body weight movements. Experience a challenging mixture of core, cardio, and resistance exercises to elevate the heart rate and build up heat to strengthen and tone your muscles.No experience required.

Upcoming Sessions

Contact Details

  • 385 Jerseyville Road West, Ancaster, ON, Canada


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