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Eccentrics w/ Pat
Loft
- 1 hr1 h
- Heron Creek Yoga & Fitness
Service Description
A full body workout that rapidly changes the shape of your body through a dynamic combo of stretching and strengthening.Develops lean, strong & flexible muscles. Perfect for men and woman of all fitness levels, this program re-balances the body, prevents and treats injuries and unlocks tight joints. With a diverse playlist accompanying each routine, this workout leaves you feeling energized, youthful and healthy.
Upcoming Sessions
Contact Details
385 Jerseyville Road West, Ancaster, ON, Canada
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