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Eccentrics w/ Pat

Loft

  • 1 hour
  • Heron Creek Yoga & Fitness

Service Description

A full body workout that rapidly changes the shape of your body through a dynamic combo of stretching and strengthening.Develops lean, strong & flexible muscles. Perfect for men and woman of all fitness levels, this program re-balances the body, prevents and treats injuries and unlocks tight joints. With a diverse playlist accompanying each routine, this workout leaves you feeling energized, youthful and healthy.


Upcoming Sessions


Contact Details

  • 385 Jerseyville Road West, Ancaster, ON, Canada

    905-648-4571

    gym@heroncreek.ca


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