Reflexology

Reflexology is the study of reflexes. Reflexology therapies are natural therapeutic methods derived from this study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body.

How Can Reflexology Help You?

The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of “imbalance” and vital body systems can be blocked, preventing the body from functioning optimally. Reflexology can be used to restore and maintain the body’s natural balance and facilitate healing. For each person, the application and the effect of the therapy are unique. Sensitive, trained hands can detect tiny deposits and imbalances and by working on these points, a Registered Canadian Reflexology Therapist can release these blockages. Reflexology Therapy can help your body function at its best!


Reflexology is safe for everyone, although pressure and length of a session may vary for babies, the aged, or the extremely ill. 

Clients report benefits such as:

Improved body function

Improved relaxation

Enhanced wellness

Increased strength

Increased mobility

Released tension

Decreased pain

Reduced stress

"I highly recommend reflexology to deal with the many pains and stresses our body goes through in life. It is so amazing! I have recommended Peri-Lynn to friends, my husband, and many others."

- Gail

What Happens in a Reflexology Session? 

If you have never received a session, it will begin with a brief health history and an explanation on how Reflexology works and what happens during a session. You will then be placed in a relaxing and comfortable position on either on a zero gravity chair or a massage table. You will never be asked to undress for Reflexology! 

Is Reflexology Covered by Insurance?

Yes, reflexology is covered by a number of insurance companies across Canada. Clients must check their individual insurance plans or their employers to determine if reflexology is covered  in their plan. If reflexology is not included, clients can request to have it added to their coverage or ask their employer to include it in their group health insurance.

Save yourself some time and purchase now. No need to bring in your receipt - we'll have the purchase in our system. If you're not currently registered you will need to sign up first - or just come in and take care of it on your first visit.

"Reflexology has helped us with so many issues. Digestion, hormones, skin issues, allergies, soreness, and more. Even my 3 children (ages 15, 16, and 20) can’t wait for their reflexology treatment sessions with Peri-Lynn."

- Iris

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6am-9pm Friday

8am-6pm Saturday

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Yoga & Fitness