Grey Zone Info Dec 24, 2020

Classes

We can only have a very limited number of people in the building at one time. For now most classes are Online (Virtual) only.

Pre-register online for both In-person and online.  **IMPORTANT** If you cannot attend an in-person class you must cancel at least one hour before or you will be charged for the class AND If you sign up and do not show up or cancel 2x you will not be able to sign up for in person classes for one week.***

The following classes are BOTH Live and online until further notice:

​Monday 7:00 pm Yogilates

Tuesday 7:00 pm Yoga Core Yin Stretch

Thursday 8:15 am Burn Fat & Tone Up

Saturday 8:00 am Zumba

Saturday 9:00 am Yoga Flow

Sunday 9:00 am Yoga Flow Level 2-3

Sunday 10:30 am Yoga Flow Level 1-2

Sunday 9:15 am Group Strength

Workouts

Workouts are now limited to 60 minutes. If you arrive late you still must leave by the end of your 60m inute slot. Pre register.

We have several OPEN spots each day. Come in and enjoy or tell a friend who needs a gym.

**IMPORTANT** If you cannot attend you must cancel at least one hour before or you will be charged AND If you sign up and do not show up or cancel 2x you will not be able to sign up for any workout times for one week.

Equipment Purchase/Rental

To make your home workouts more like the in-person experience we are selling a variety of new and used equipment.

New bolsters- $106

New bands- Prices vary $15- $30

Black Friday Blowout Prices**Supply is limited**

Used bolsters- -$45

Used Step $75

Used Group Strength/Body Pump Set Up

includes 1 light bar, 2 clips, 2 of each plates-

10 lb., 5 lb. and 2.5 lb

$100

Rent a Spin Bike

$100/ month + deposit

Post-lockdown Hours:

6am-9pm Mon-Thurs

6am-9pm Friday

8am-6pm Saturday

8am-6pm Sunday

8am-1pm Holidays

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