Physio

Physio

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    Battle rope
    Getting ready for a Yoga class
    Warrior pose 1
    New Year resolution setting class
    Essentrics class 4
    Strength class 2
    Strength class
    Cardio blast
    Essentrics class 1
    Strength training
    Team training Midget A stretch
    Team training Midget A situps
    Team training Midget A
    Yoga and Wine 2017
    Yoga instructors at Ancaster Fair 2
    Yoga instructors at Ancaster Fair
    Spin bikes in Spirit Spin room
    Stair mills
    Ellipticals
    Arc trainers
    Equipment and dragon
    Murli
    Personal training with Tom 4
    Personal training with Mark 2
    Personal training with Tom 3
    Personal training with Cam 2
    Personal training with Tom
    Personal training with Cam
    Spirit Spin
    The loft
    Strength training area
    Small group fitness area
    Personal training area
    Water rowers
    Step mills
    Expresso bike green dragon
    Expresso bike start pedalling
    Wallet lockers
    Cardio machines
    Treadmills
    Coffee station
    Coke machine
    Studio 1 Instructor wall
    Out of gallery

    Hours:

    6am-9pm Mon- Friday

    8am-6pm Weekends

    ​

    ​

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    385 Jerseyville Rd W

    Ancaster, ON

    (905) 648-4571

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    Yoga & Fitness

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