Short, Sweet, Intense
Get in, Work Hard, Get out!
Fit AF Workouts
Starting September 23, Heron Creek will run 30 minute high intensity workouts, twice a day Monday to Thursday, at 6:00pm and 6:45pm. Come 15 minutes early for instructions - no two classes are the same! Run by CanFit Pro certified personal trainers to ensure the program is safe and effective.
Most classes are built around a circuit upstairs in the Loft, usually involving free weights and other equipment. We will mix it up occasionally by bringing in guest instructors - boxing, spin, who knows?
We offer three packages, once a week, twice a week and unlimited. Each package is good for 8 weeks (we charge you on the day you arrive) and auto-renews when your
package runs out unless you cancel.
Everybody can come - members and non-members.