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Mom & Baby Classes
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Join us for five weeks of fun fitness that you can bring baby too! Focus on key post-partum exercises and stretches, meet other moms and connect with your little one. All equipment provided, but bring a blanket or car seat for your little one. All levels will be accommodated and will feel welcome.

Heron Creek is a great community hub where you can meet like-minded individuals and build community. We're located in the Ancaster Community Center attached to the Morgan Firestone Arena.

Spaces are limited, sign up now to ensure your slot! 5 weeks- $79+tax Drop ins, $20+tax

Next Session September 25th, 2023 to October 23rd, 2023

Baby & Me Postnatal Yoga

ages 0-9 months   Mondays 10:45 am-11:30 am

Kids' Yoga

Kids' LOVE yoga! We teach it in a fun way to give kids exercise, teach body awareness and  coordination, increase strength and flexibility and concentration. Breathing exercises and mindfulness are also included. Six week sessions run all year .

Saturdays 10:30 a.m.  Intro offer, only $99 ages 5-11

We're located in the Ancaster Community Center attached to the Morgan Firestone Arena.

Spaces are limited, sign up now to ensure your spot!

Next Session  TBA

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