Mom & Baby Yoga

With Alexa

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Join us every Thursday morning for four weeks and engage in mindful movement. A great place to create community, to strengthen your body, and to connect with your little one. Babies 0-9 months are welcome. Props to be provided, but bring a blanket or something comforting for your little one. Movement will be geared towards the mother, with a focus each class dedicated to strengthening, relaxing, and breathing. The Curated Cradle is a great community hub where you can meet like-minded individuals, grab a coffee, and build community.

Spaces are limited, sign up now to ensure your slot!

10:00-10:45am (45mins)

The Curated Cradle 7-370 Wilson St. East, Ancaster, ON