Mom & Baby Yoga
Join us every week for four weeks of mindful movement, creating community, strengthening your body, and connecting with your little one. Props to be provided, but bring a blanket or something comforting for your little one. Movement will be geared towards the mother, with a focus each class dedicated to strengthening, relaxing, and breathing. Heron Creek is a great community hub where you can meet like-minded individuals and build community. We're located in the Ancaster community center attached to the Morgan Firestone Arena.
Spaces are limited, sign up now to ensure your slot! 4 weeks- $80+tax Drop ins, $22+tax
Next Session April 6-27
Mom & baby yoga
ages 0- 9 months Thursdays 11:00-11:45am
Next Session April 3-24
Moms & movers ages 9 months to 24 months Mondays 11:00-11:45
New sessions each month.
Kids' Yoga
Kids' LOVE yoga! We teach it in a fun way to give kids exercise, teach body awareness, coordination, increase strength and flexibility and concentration. Breathing exercises and mindfulness are also included. Six week sesson starts April .
Saturdays 10:30 a.m. Intro offer, only $99 ages 5-11
We're located in the Ancaster community center attached to the Morgan Firestone Arena.
Spaces are limited, sign up now to ensure your spot!
Next Session April 1- May 6