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Results-driven program for 10 motivated people

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With transformation coach Joanne Tower

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Email fiveweeks@heroncreek.ca to enroll!

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Joanne has been a leader in the fitness industry for over 20 years. She is a beloved instructor challenging her students in Interval classes, Spin, Group Power and HIIT as well as a skilled personal trainer and former model.
​Her signature program 5 Weeks To Fit is an exclusive results driven program. She will give you the encouragement,accountability a motivation and tools achieve your fitness goals.
​You get:

  • 10 one-on-one personal training sessions (2 per week) 

  • exercise plan for the five weeks

  • flexible nutrition plan with grocery list & tips for success

  • weekly group coaching sessions in person  *(or view online later)

  • 3 private progress meetings with measurements and weigh-ins

  • private online group for support and motivation

  • plus unlimited fitness and yoga classes for 5 weeks

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Joanne will be available to answer your questions and for support and encouragement.
 

Not a member at Heron Creek? Not a problem. You will have unlimited gym time for the duration of the program.

​Contact Joanne at fiveweeks@heroncreek.ca.  Enrollment is limited to 10 so don't hesitate.

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