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INSTA-30 Day Challenge.png

This 30 day challenge will force you to do something every single day, even if that something is small. What matters is that a consistent action is taken, because it’s the small actions each day that build behaviors and habits that stick.

Once the 30 days is up, you’ll hopefully have a new habit mastered and now, part of your every day, wonderful life.

Who knows you might be a little healthier or smarter or saner? And you just might have the courage to try something a little bigger.

Talking about bigger... join us for the Big Celebration with a cocktail party at the end! Bragging rights and Special Recognition for your Win! Raffle Prizes to be won by all contestants! GRAND PRIZE of $100 cash for our TOP WINNER!


30 Day Challenge Includes the following:
1x Week for 4 weeks to Fit AF (Active Fitness)
1x Week for 4 weeks to Boxing Group Training


Unlimited Yoga
Unlimited Fitness/Spin Classes
Unlimited Gym Access
Unlimited Workshops

30 Day Challenge Guidelines and details: 

1) SIGN UP!!! Sign up NOW!
Members and Non-Members all welcome!
You can sign up at the front desk, via email at, call us at 905-648-4571 or below.

Sign me up!

2) 30 Day Challenge: $60 Members/$90 Non-Members

3) Every time you scan in at the gym for a workout or a class, you get a point. Get wild - try a NEW class too!

4) Get 2 points for Yoga classes or Group Training (Boxing or Fit AF)

5) Bring friends and family to the gym for FREE! With your 5 Complimentary Pass, every time you bring in a guest, we will stamp your card which will give you 2 points per guest (total 10 points). Wanna double down? Fill up a second card and double your points to 4 points per person you bring in.

6) Join our Workshops! We will have special workshops throughout the month of November for no additional cost for those in the challenge. For each workshop you attend, you will receive 5 points. You CAN attend the same type of workshop more than once!

7) Odds of winning the grand prize of $100 cash depend on the number of points you accumulate.

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