Heron Creek Personal Training

Crunch with exercise ball by Heron Creek Personal Training and Yoga

Pushup with exercise ball by Heron Creek Personal Training and Yoga

We Love Heron Creek!

I could go to Yoga for free at a friend's studio, but I prefer Dawn's classes.

- R, age 32

I have lost 15 inches and am back to a size 8 after having twins. I love Heron Creek!

J, age 32

I have lost 10 inches and I am keeping it off.

P, age 26

I've always been slim, but now my friends ask me what I do to get such a beautifully toned back and arms. I tell them just Yoga and Boot Camp.

- M, age, 42

I really like variety in my workouts. With Heron Creek, every session is interesting and fun. My trainer makes me want to work out and stay healthy.

Rob, 59

I come back every summer when I am home from college. I love working out with Heron Creek! -

N, age 20

I can't go a whole week without my Yoga class! -

B.S., age 34

Since I have started personal training with Heron Creek I feel stronger and have more stamina. The workouts give me renewed energy. Dawn's enthusiasm is infectious. She motivates me to stay in shape.

Leanne, 38

My friends at work want to know what I do to stay so fit. I tell them YogaFlow with Dawn. More importantly, I was able to go off my blood pressure meds. because my blood pressure is stable thanks to YogaFlow.

-E, age 39

Every year for 12 years we go on a family ski trip, and every year the second day I can barely get out of bed. This year I wasn't sore at all!

Mrs. D, 50

I lost 30 pounds this summer with Heron Creek! -

A. D., age 40

Your yoga classes changed my life! Thanks, Dawn -

M. M., age 26

Exercise, breathe, relaxation, meditation - keeps me sane. -

B.A., ageless!

Dawn's class on Sunday evening is my calm before the storm, the crazy work week! -

Carla D, 25

My employees ask me every Monday, "Did you go to Yoga last night?" You can see relief in their eyes when I say "Yes," so I know it is making a difference. -

D, more relaxed manager